As soon as you are ready, play the video above. All timings for preparation are given, and we strongly recommend you record yourself speaking – it’s good practice for being recorded on the day and will give you something to review.
Talking about diet
'Diet' refers to the food you eat, and can also mean an attempt to reduce your weight by eating fewer calories a day. Collocations: a balanced diet (a diet consisting of a variety of different types of food that have enough of the nutrients necessary for good health)....